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MELISSIMA

Melissima is hosted by Food Network Chef Melissa Mayo. She’s dishing up the secret recipe for “La Dolce Vita”. Her mission is to inspire you to create a healthy, beautiful body and the life of your dreams. Each week she’ll share expert interviews, intimate personal stories, and actionable tools, tips, and tricks to help you connect to your purpose, transform your life, and manifest miracles. So let’s dig in and LIVE DELICIOUSLY!!! Find out more at www.melissamayo.com @themelissamayo

May 18, 2021

Most people think when they take care of themselves they are being selfish. But there’s a reason why they tell you to put on your own oxygen mask first. Cause if you aren’t okay, you're of no use to others around you. My goal in this episode is to share simple suggestions you can use every day. Pick and choose ones...


May 18, 2021

I share my foolproof formula for entertaining. The tricks + tips I use every single time I host. A game plan to keep it simple and stress-free. Whether you're cooking for 10 or 100 or 1000.

Inviting friends over shouldn't send you into a panic. Celebrating special moments, and enjoying a meal with those we love is one...


May 18, 2021

People have this deathly fear of eating and enjoying their food, and it's ridiculous. In this episode, I’ll share tools to help you fall in love with yourself, and your body, and stop being afraid of what you put inside it. Here's to cooking, eating, living, loving, and loving the Italian way.

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May 17, 2021

On the first episode of Melissima, I interview my favorite person on the planet. My husband, Saul Mayo. We discuss travel, careers, hobbies, parenting, and the essential components of a successful marriage. Saul is a network engineer, adrenaline junkie, my soul mate, and my best friend. Enjoy episode one.
 
I'm so...